My journey began as a young adult, curious about my mother's passion for herbs, herbal literature, and gardening. During my mother's health decline, I decided to go deeper into natural health, which expanded my interest beyond a vegetarian lifestyle. This led to my enrollment into the Family Herbalist program at The Herbal Academy. I then continued my certifications in herbal education with The School of Modern Herbal Medicine, which allowed me to study with notable herbalists and traditional naturopaths.

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I am a Certified Herbal Consultant  and a Certified Vegan Health  Coach with a strong focus on holistic wellness .  I 'm also a meditation guide, a sound bowl practitioner, a breathwork coach  and a Reiki Master Practitioner that offers energy work with crystals.  I have studied Reflexology, Iridology along with tongue analysis, and Chakra Energy.

 

In 2022,  the desire to expand deeper into a healthier lifestyle for Self and the community birthed The Breathe Bar (meditation/yoga studio) and Your Partners In Wellness (non-profit corporation).    #holistichealth 

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When I'm not working, I'm usually with my husband (and wellness partner/owner of Rilaks2Njoy), our daughter, and grandpup chihuahua Rahfiki Bae. RIP Katiya Island & TinyWink.  I like spending time in nature exploring the garden-life; reading, sunbathing and/or earthing, meditating, and taking nature walks.