Trina Roberts
Dec 3, 20171 min
Meditation is the perfect time to slow down the go go go of your world. Adding essential oils to your session can often allow for a deeper connection with self. Sometimes you can keep it simple with one essential oil but creating blends to help enhance your "mind-time" is perfectly okay too.
Not sure where to start??? Here is a simple blend to try!
Dhyana Meditation Roll-On Bend
Ingredients:
1 drop Organic Frankincense
1 drop Organic Lavender
1 drop CORE Balancing Blend
Carrier Oil
05 oz. Clear Roll-On Bottle
Directions:
Add Authentic Oils to roll-on bottle.
Fill with Carrier Oil and swirl to combine.
Roll on prior to beginning your session.
BTW: You can also create the blend for your diffuser with just the oils! Increase the drops to 5 per essential oil and INHALE...EXHALE...INHALE...EXHALE...Namaste
#namaste #yoga #inhale #meditate #meditation #essenti #naturessunshine