Meditation...an opportunity for stillness. There are several types of meditation but they all have one purpose. They allow a timeout in life for you to connect with yourself and regroup your thoughts. A judge-free zone that allows a moment in time to cater to the most important thing in your life, YOU. ​ Many people struggle with meditation. The minute you close your eyes the thoughts pop in your head. That's ok. Acknowledge them and let it go. You "feel" your eyes dart

Nothing is better than coming home to a tranquil environment. The kids are done with homework. You've just finished cooking dinner. The dogs are lounging in their beds and all is well. The neighbor stops by and sees this: You are feeling at ease...no worries, no stress, no anxiety. Your secret? Cool Kids’ Anti-Anxious Peace Potion Suggested Ingredients: 1 drop Cedarwood Atlas 1 drop Organic Frankincense 1 drop CORE Balancing Blend Carrier Oil .05 oz. Clear Roll-On Bottle D