HEAL.thing101

Before laboratory tests, imaging, or blood panels existed, the human body itself was the diagnostic tool. Early "healers" understood that internal imbalance always expresses externally. The face, tongue, hair, and nails were viewed as living maps—constantly updating reflections of digestion, circulation, organ vitality, mineral status, emotional health, and nervous system function.

Over the last few weeks, we've been exploring the foundational ways your body talks to you. I'm placing some of the key things we've discussed here as an intro to self-assessing your HEALth experience. Use these messages to help you and your medical team understand what your body could be actually telling you.

Now grab a 🪞mirror and get to looking!

Face map:

When it comes to the face, look at some of these indicators:

So much is occurring in the world.

The sky is being polluted.

The water,contaminated.

The "food" products, lacking nutrients.

Some things we can't control BUT what we allow in our home...managable.

When your body sparks a fever, it’s not breaking down…it’s breaking through.

A fever is one of the body’s ancient healing tools -a built-in heat shield designed to weaken pathogens and activate immune intelligence.

Instead of fearing a fever, try honoring it. With mindful support and the right botanicals, a fever becomes an ally, not an enemy.

🤒 Fevers can be very beneficial and here's why:

1. Strengthens Immune Response

Have you ever wondered why every day we wear a different color?

❤️🧡💛💚💙💜🤍

It's because we practice color therapy. Yes, that's a thing. Color therapy is energetic nutrition for the soul — just as food nourishes the body, color nourishes the energetic frequency of our emotional and spiritual system.

Color is not merely a visual experience—

color is vibration.

Every color carries a distinct wavelength and resonates with a specific energetic frequency within the human biofield.