Sharing a few herbs that could support your HEAL.th experiences 💚
1. Grab a mug.
2. Prepare your water.
3. Go to your apothecary and select the one (or two) that calls to your Spirit.
4. Add to your water for infusing.
This is Damiana and she's been connecting with the sun for a few hours.
And over the next few pages of this chapter, I'll be having a few conversations with her.
Damiana is a small shrub native to Central and South America, treasured for centuries by Indigenous cultures as a powerful herbal remedy. With its distinct aroma and uplifting effects, it's a favorite herb for promoting emotional, physical, and sensual wellness.
She's been traditionally used as an aphrodisiac 💗, nervine tonic🌿, a mood-lifter 🌞 and a hormone balancer 🌙.
So, I want to take a moment and get into some real talk about this herbal remedy.
