Herbs101

Are you still using that little jar of jelly with a blue top? STOP IT NOW‼️

I just shared in HEAL.thing101 some powerful information about this toxic, well-loved skin ointment (you got to check it out) but since this commUnity is HERBS101, I'm sharing plant alternatives for skin health.

🌿Remedy 1️⃣

~Soothing Calendula & Chamomile Skin Salve~

Purpose:

Calms irritated, inflamed skin and promotes healing of rashes, eczema patches, and dry, cracked skin.

🌼 Ingredients:

1 cup dried calendula flowers

½ cup dried chamomile flowers

1 cup olive oil (or sweet almond oil)

1 oz beeswax (vegan options are available) for solid salve texture OR Shea Butter

Optional: 10 drops lavender essential oil (anti-inflammatory and calming)

🔥 Instructions to infuse the oil:

•Place herbs and oil in a double boiler or jar and gently heat (not boil) for 1–2 hours, or infuse in a sunny window for 2 weeks.

•Strain the oil using a fine mesh or cheesecloth.

•Melt beeswax (or Shea Butter) in a clean saucepan and stir in the infused oil.

• Turn off heat and to cool just a few seconds then add essential oil if using, stir well, and pour into clean tins or jars.

•Let it cool and solidify. Store in a cool, dry place for up to 6 months.

🌟 How to Use:

Apply to affected areas 2–3 times daily to reduce itchiness, redness, and dryness.

🌿 Remedy 2️⃣

~Anti-Itch Oat & Herb Skin Wash~

Purpose:

Relieves itching, soothes hot rashes, and reduces inflammation from eczema, allergic reactions, and hives.

🌼Ingredients:

½ cup organic rolled oats

2 tbsp dried plantain leaf (anti-inflammatory and cooling) *pictured is fresh plantain

2 tbsp dried nettle leaf (natural antihistamine)

1 tbsp dried lavender (calming and antibacterial)

Instructions:

•Place all herbs and oats in a blender or coffee grinder and grind to a fine powder.

•Store the powder in a jar with a tight lid.

🌟 How to Use:

•Mix 2–3 tablespoons into warm water to make a thick paste.

•Apply gently to irritated areas, leave on for 10–15 minutes, and rinse with cool water.

Alternatively, tie the powder into a muslin cloth or sock and soak it in a warm bath for full-body relief.

🌿Remedy 3️⃣

~Psoriasis Healing Herbal Oil~

Purpose:

Reduces inflammation, softens plaques, calms itch, and nourishes skin affected by psoriasis.

🔑 Key Herbs:

Oregon Grape Root – Powerful antimicrobial and anti-inflammatory, reduces excess skin cell growth.

Gotu Kola – Enhances skin regeneration and collagen production.

Turmeric Root – Reduces inflammation and redness.

Neem Leaf – Antibacterial, antifungal, and detoxifying.

🍶 Ingredients:

2 tbsp dried Oregon grape root

2 tbsp dried neem leaf

1 tbsp dried gotu kola

1 tbsp dried turmeric root (or 1 tsp powder)

1 cup cold-pressed sesame oil or jojoba oil or Shea Nut Oil

Optional: 8 drops tea tree or frankincense essential oil

🔥 Instructions:

•Combine herbs and oil in a heat-safe jar or double boiler.

•Gently heat on low for 1–2 hours (avoid boiling), stirring occasionally.

•Strain the herbs using cheesecloth or a fine sieve.

•Pour the infused oil into a clean glass bottle. •Add essential oil if desired.

•Store in a cool, dark place for up to 6 months.

How to Use:

Apply a small amount to affected areas morning and night.

Massage gently into plaques or dry patches until fully absorbed.

Best results come with consistent, daily use and pairing with a supportive anti-inflammatory diet.

If you try one of these, let me know!

🌼🌼🌼🌼🌼🌼🌼🌼

As always:

Information about the traditional uses of herbs, food, water, supplementation or alternative therapies is intended for educational purposes only. Counsel and recommendations made by employees of Your Path To Living Well LLC are not intended to diagnose, treat, cure or prevent any health conditions or diseases. Such recommendations should not be considered substitution for consultation with your physician or licensed medical professional.