What does your poop look like? Look at it!
Ok...Now that you've taken a look what did you see?
Anything conceerning to you?
Our poop tells a story. Whether it's a good one or bad one depends on the auther...hint...you.
Write your story. Rewrite it if the "ending" doesn't look good. Get a coach to help change your story if you need help with it. Be proud of your "story". Remember, you created it. Little and lumpy (that's alot of you out there) or big and curvy. Take control of the outcome and make your story GREAT.