Blend Aromatherapy + Yoga for a Balanced Body and Mind
A regular yoga practice can assist with reducing stress, anxiousness and tension. Add the additional benefits of aromatherapy and increase those benefits exponentially! Apply your favorite yoga blend topically before a session (on the back of the neck, soles of the feet, shoulders, inside the forearms and on the chest over the heart) and diffuse blends during each practice.
Looking for a blend to experiment
with
during your practice?
Breath of Life Roll-On Recipe for Yoga
Items needed:
1 drop BREATHE DEEP
1 drop Ravintsara
1 drop Peppermint
Carrier Oil
.05 oz. Clear Roll-On Bottle
Directions
Add Authentic Oils to roll-on bottle.
Fill with Carrier Oil and swirl to combine
Roll on your wrists, behind your knees or anywhere you spirit craves a little breath of life.
Blessings Be...