Trina RobertsDec 4, 20171 minMove it! Move it!Are you physically active? You can eat healthy, drink lots of water and meditate but if you don't move your body, it doesn't really do...
Trina RobertsJun 1, 20173 minAh...duhWe all know that NOT drinking water is dangerous. Come on...our body is made up of at least 75% of this magical stuff. Every organ needs...
Trina RobertsFeb 1, 20171 minWhat have you been doing!!!So you eat healthy, right? Sort of. You make sure to get at least 30 mins of cardio in, right? Sort of. You just know like you know...