HEAL.thing101

So much is occurring in the world.

The sky is being polluted.

The water,contaminated.

The "food" products, lacking nutrients.

Some things we can't control BUT what we allow in our home...managable.

When your body sparks a fever, it’s not breaking down…it’s breaking through.

A fever is one of the body’s ancient healing tools -a built-in heat shield designed to weaken pathogens and activate immune intelligence.

Instead of fearing a fever, try honoring it. With mindful support and the right botanicals, a fever becomes an ally, not an enemy.

🤒 Fevers can be very beneficial and here's why:

1. Strengthens Immune Response

And it's time we talked about it.

During our recent HEAL.th & WELL.ess class, I shared something that everybody should know about. Your body's circadian rhythm.

Ions ago, it was one of the ways traditional practitioners could help you understand what could be happening with your body. Waking up between 1am-3am, your liver was struggling to detox you. Swollen ankles between 3pm-5pm... your bladder may be a little out of balance. Looking for a little caffeine between 1pm-3pm? This is your livers weakest time and your small intestines are ACTIVELY working to nourish you and process food to move to the colon.

I gonna take a moment to scratch the surface on this topic. Read it. Reread it. And then do an assessment on yourSelf. Does any of these things resonate with you? There could be a reason!